मेरा अपना दूध कम बनता है मैं क्या करूँ? क्या मैं अपने 3 महीने के बच्चे को गाय का दूध पिला सकती हूँ?
Translated to English
My own milk becomes less What do I do? Can I feed my 3 month baby to cow's milk?

Created by
Updated on Jul 24, 2019
Answer:
Hope you are doing well.
Aapka doodh badhane k liye ye foods lein.
Whole grains
-Garlic
-Green leafy veggies
-Ginger
-Fenugreek seeds or methi
-Nuts and seeds
-Oats
-Barley
-Fennel seeds (Saunf)
-Cumin seeds
-Star anise seeds (badiyan ka phool)
-Sesame seeds
-Turmeric
Drumsticks
-Carrots
-Black sesame seeds
-Salmon fish
-Sweet potato
-basil or tulsi
Aur itni chote bacche ko gayein ka doodh naa dein.Baccha hazam nahi kar paega.Agar ye foods se doodh naa banein to Aap formula feed )(NAN-PRO 1OR LACTOGEN STAGE 1) start kar sakte hai :)