मेरे कमर में दर्द रहता है कितना भी मालिश कर लेते हैं फिर भी ठीक नहीं होता ऐसा क्यों

Translated to English

My pain in the groin, however would not even then massage manages Why

Created by
Updated on Nov 05, 2020

health Corner

Answer:
Firstly , consult your doctor for a checkup to see that everything is good and also for prescription of appropriate supplements and medicines, a deficiency of calcium and vitamin D can cause backache. Backache during pregnancy can be due to stretching of ligaments and weight of growing tummy. Take adequate rest and sleep, and avoid prolonged standing, heavy work, picking up weights , bending forward and slouching. Maintain an erect posture . This will help in easing the pain.

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