मैं 16 हफ्ते 4 दिन की गर्भवती हूँ , मुझे एक बात पूछनी थी जेसे मे रात मे 9 ब्जे भोजन कर लेती हू और सुबह 8 बजे नाश्ता करती हूँ।।। तो क्या इन 11 घंटो मे मेरे अन्दर पल रहे बच्चे को भूख लगती होगी क्या मुझे रात को उठकर कुछ खाना चाहिये क्योकी रात के खाने और सुबह के नाश्ते के बीच 11 घन्टे हो जाते हैं।।

Translated to English

I'm pregnant 16 weeks 4 days, I take 9 Bje food in the night on one thing to ask Jesse'll Hu and breakfast at 8 am ... So these are my in second in 11 hours will seem child hunger Do I get 11 hours between breakfast must get up some food at night Kyoki dinner and morning ..

Created by
Updated on Jun 09, 2020

nutrition Corner

Answer:
I hope you are well. Jaise aap aaram karti hai waise hi aapka baccha bhi aaram karta hai :) Aap jo khaati ho usse bacche ko nutrition pohoch jaata hai aur aapke bacche ko koi dikkat nahi hogi aur naahi bhook lagegi. Raat me khana khaneki aapko zarurat nahi hai, to aap tension naa lein. Nind aur aaram bhi utna hi zaroori hai aapke aur aapke bacche ke liye :)

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