Learn How to pack a nutritious tiffin box your child loves
Apr 27, 2022, 4:00 pm - 5:00 pm
Do you run out of ideas for your child’s tiffin lunch? Do you fret and fume when your kids come home with an untouched tiffin or lunch and then later blame yourself for not giving your child variety and tasty stuff? Yes, it is true – a child would love to have some variety in his tiffin.
We all have fond memories of school lunch or tiffin boxes packed by our mothers. Nostalgia often hits us when we recall our childhood days sharing lunch with our friends and eating together at school. Kids get bored if we give the same type of food to school and maintaining variety and a balance of nutrition can become a little tricky. To help you out of this dilemma, here’s an expert workshop for you on How to pack a nutritious tiffin box your child loves. In this live Parentune workshop with the Nutritionist you will learn about various ideas for lunch recipes for your child that would tempt your little one to taste, we will also discuss some seasonal food options and ways you can add it to your child’s meal plan.
If you have any questions on this topic, please let us know in the comments and we shall take them.
Vandana Chawla, Nutritionist & Lactation Expert
Mrs. Vandana Chawla, comes with a rich experience of over 21 years, being a Nutrition Expert. She has conducted several workshops and has been consulting parents over infant and child nutrition. She has authored 2 books, the latest one is an ebook on Starting Solids. Nutricare Baby- India's first Paediatric Nutrition Community on Social Media with over 22k mothers is led by her. Apart from child nutrition she is also a Certified Breastfeeding Specialist.
| Apr 27, 2022
Namaste Madam :) aapke live sessions se hamesha mujhs bhut help mili hai, Aaj mujhe apne bete ke baare mein puchna hai aapse.. mera bete ke school mein strictly lunch box check kiya jaata hai naa khaya ho toh Ma'am thoda daant deti hai isiliye mere bacche ke mann mein thoda darr beth gya hai jiss wajah se aaj kal school jaane se pehle wo dara hua rehta hai aur kehta hai mujhe school nahi jaana.. Aap mujhe bhut kam khaana do mujhe nahi toh daant padegi Ma'am se.. Mam vaise wo kaafi week hai dusre baccho ke comparison mein mujhe kuch tips dein kya karun jisse wi school jaane se nahi dare aur khana khaa kar aaye please I need suggestions from You thank you in advance Ma'am 😊
| Apr 27, 2022
Hello maam meri baby fruits chew hi nahi karti hai wah 2. 5 years ki hai baaki soft food kisi tarah chew kar leti h but fruits and boiled potatoes bilkul bhi nahi. Soft food khana jyada prefer karti hai. Uski height uske age ke hisaab se jyada hai but weight jyada nahi. Ma'am weight gain kaise karu uska koi tips de de🙏🙏🙏
| Apr 27, 2022
Hello mam myv19 months old girl baby not eating any food. Whatever am giving is spit it out without tasting.. tried so many things.. intake of water is too low.. she is low weight only 7. 5kg.. not int in any food.. only puffes rice she is eating interestly.. nothing more pls suggest me
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Mam my 3 year old doesnot eat anything.. what to do. Whether I change taste, colour, or type. it doesn't matter