Rec Live

How To Strengthen Your Child's Immunity Right From Early Years

Aug 27, 2021, 2:30 pm - 3:30 pm

Does your child fall sick often, especially when the season changes? Immunity plays a vital role in protecting your child from infections and diseases by strengthening your child's ability to fight infections. 

You can improve the natural immunity of your child through good nutrition, good sleep, play and inculcating healthy daily habits. This includes washing our hands frequently, washing fruits and vegetables thoroughly.

Make sure your child eats a well-balanced, healthy and nutritious diet. You should also include herbs and spices like ginger, garlic, honey, clove and cinnamon too in your diet.

Include exercises in your routine like Yoga, Jogging etc. These improve circulation and help keep you healthy and strong. 

Make sure your child gets an adequate amount of sleep to maintain a healthy lifestyle. Lack of sleep can make you more prone to illness as that can lower immunity. Healthy and balanced nutrition, physical exercising, and sleep are paramount to a healthy lifestyle resulting in better immunity, & better health.

Learn how to strengthen your child's immunity right from early years with Senior Pediatrician Dr. Pranjal Sathe Kale in this Parentune Live.

She shall also be taking your questions and shall share tips, dos and don'ts.

Dr Pranjal Sathe Kale, Pediatrician

Dr Pranjal Sathe Kale, Pediatrician

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| Aug 26, 2021

My son is 3 years and 2months old. He has runny nose most of the times and blows bubbles from nose while crying. Also ghrr ghrr sound comes out from his chest. This happens usually during morning time. What can be done to deal with this issue?

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| Aug 26, 2021

My 6 year old has digestion issues especially during rainy season. His stomach gets upset and he often complains of stomachache. Kindly guide what could be the reason for the same and how it can be treated?

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| Aug 26, 2021

My baby is 3 years old . He is on cow's milk since birth. His immunity is very low. He sneezes a lot and keeps getting congestion in chest. He needs to be frequently given antibiotics. What food items can I incorporate in his diet to boost his immunity?

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| Aug 26, 2021

Ma'am my baby is 3 years and10 months old. He had fever for 15 days. Prior to that he had chest infection. Now he is better. What can be done so that he doesn't fall sick again? What foods should be avoided completely?

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| Aug 26, 2021

Madam my child sometimes doesn't poop for even 2-3 days. She is irritable most of the times . I have to often give her enema to make her poop. What can be done so that she poops everyday? She is 4 years old.

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| Aug 26, 2021

My 5 year old child hardly sleeps at night. He keeps on tossing and turning in the bed. He wakes up tired and sleepy. Also his appetite is not good due to which his weight is just 12 kgs . What could be the reason for him not being to sleep? Can some medicines be given so that he can have a sound sleep and wake up fresh in the morning?

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| Aug 26, 2021

My 6 year old child often complains of headache. Which tests are required for him to find out the underlying cause for the same?

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| Aug 26, 2021

My 4 year old doesn't drink water at all. She complains of stomachache and suffers from constipation . How can I give her water and also please give tips to do away with constipation.

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| Aug 26, 2021

Hello Doctor! my child's stools are chalky in colour and are not well formed . I also see some oil floating in it. Is this normal for a 3 year old child.

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| Aug 26, 2021

Mera beta 6 saal ka hai. Usey bhut bhookh lagti hai. Har samyein woh ready to eats khana chhata hai. Uska wajan 32 kgs hai . Uski height bhi bhut kam hai. Mai kaise uska wajan kam kar sakti hoon? Uske Papa ko diabetes hai .Kirpya mujhe kuch sujaav dijiye, jissey ki usey baad mai koi pareshaani na ho.

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| Aug 27, 2021

My 1. 6 years old son 2 times got fever in a month 1st fever was for 5 days and again yesterday also has came fever. Whenever fever has come head got heat. And always crying not even play with game always shouting crying. Please also help about diet wat to eat. Even still he does breast feed.

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| Aug 27, 2021

Can we give turmeric milk everyday to a 3 year old baby? Will it have any side effects?

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| Aug 27, 2021

Please give tips to boost the immunity of a 5 year old child who suffers from sore throat and fever often.

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| Aug 27, 2021

My 3 years, 7 months old needs to be taken to doctor at least twice every month for one or the other health issue. he was on formula milk since childhood. He only has milk now also. He doens't want to eat fruits and vegetables. What steps can be taken to boost his immunity ?

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| Aug 27, 2021

Doctor please suggest some herbs from the kitchen which will boost the immunity of a 7 year old and a 5 year old child?

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| Aug 27, 2021

How important is hygiene in keeping up the immunity of a child? My son just doesn't want to wash his hands after getting back home from park or before meals . He is too lazy. Can this be responsible for getting worms? How do I inculcate this habit in him?

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| Aug 27, 2021

What is the role of sleep in keeping away illnesses? Is there a connection? My daughter has a disturbed sleep at night. She is 7 years old. She often complains of headache and pain in bones.

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| Aug 27, 2021

Ma'am if a 3 years old child falls sick every now and then, will her health improve as she grows up. I have heard children get stronger immune system as they become 5 plus. Is this true? What changes take place in body after a child is 5 years ?

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| Aug 27, 2021

Can exercise help a child in becoming stronger and keeping fit? My child is very weak .He has a short stature . His bones are also very weak. Can I make him wake up ealry morning and do exercise will that help him or it will intensify his pain? He is 6 years old.

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| Aug 27, 2021

Madam saffron ka kya role hai. Kya bacche ko doodh mai boil karke roj diya ja sakta hai? Mera 5 saal ka beta hai. Woh Aksar jhukam khansi se pareshaan rehta hai.

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| Aug 27, 2021

How to prevent children from falling sick often? What are the foods that has to included in their diet to boost immunity?

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| Aug 27, 2021

Hi! Welcome to Parentune LIVE. We are doing today's Parentune LIVE on How To Strengthen Your Child's Immunity Right From Early Years.

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| Aug 27, 2021

Welcome to today's Parentune Live. We are doing this Live to raise awareness on Immunity for kids. This Live is part of the initiative in association with Dr. Reddy.

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| Aug 27, 2021

Please ask your questions and we will take them up.

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| Aug 27, 2021

Hi Vimal! Expert is answering your questions now, stay tuned in.

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| Aug 27, 2021

Hi Surbhi! Expert is answering your questions now, stay tuned in.

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| Aug 27, 2021

Hi Jannat! Expert is answering your questions now, stay tuned in.

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| Aug 27, 2021

Hi Prayank! We are taking your question now, stay tuned in.

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| Aug 27, 2021

Hi Anweesha! Expert is answering your questions now, stay tuned in.

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| Aug 27, 2021

Hi Urvashi! We are taking your questions next. Stay tuned in.

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| Aug 27, 2021

Hello Doctor!

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| Aug 27, 2021

Hi Soniya! Please ask your question,

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| Aug 27, 2021

Hi Garma! Expert is answering your questions now.

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| Aug 27, 2021

Hi Madhuri! Expert is answering your questions now, stay tuned in.

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