
How To Strengthen Your Child's Immunity Right From Early Years
Aug 27, 2021, 2:30 pm - 3:30 pm
Does your child fall sick often, especially when the season changes? Immunity plays a vital role in protecting your child from infections and diseases by strengthening your child's ability to fight infections.
You can improve the natural immunity of your child through good nutrition, good sleep, play and inculcating healthy daily habits. This includes washing our hands frequently, washing fruits and vegetables thoroughly.
Make sure your child eats a well-balanced, healthy and nutritious diet. You should also include herbs and spices like ginger, garlic, honey, clove and cinnamon too in your diet.
Include exercises in your routine like Yoga, Jogging etc. These improve circulation and help keep you healthy and strong.
Make sure your child gets an adequate amount of sleep to maintain a healthy lifestyle. Lack of sleep can make you more prone to illness as that can lower immunity. Healthy and balanced nutrition, physical exercising, and sleep are paramount to a healthy lifestyle resulting in better immunity, & better health.
Learn how to strengthen your child's immunity right from early years with Senior Pediatrician Dr. Pranjal Sathe Kale in this Parentune Live.
She shall also be taking your questions and shall share tips, dos and don'ts.





| Aug 26, 2021
My 5 year old child hardly sleeps at night. He keeps on tossing and turning in the bed. He wakes up tired and sleepy. Also his appetite is not good due to which his weight is just 12 kgs . What could be the reason for him not being to sleep? Can some medicines be given so that he can have a sound sleep and wake up fresh in the morning?




| Aug 26, 2021
Mera beta 6 saal ka hai. Usey bhut bhookh lagti hai. Har samyein woh ready to eats khana chhata hai. Uska wajan 32 kgs hai . Uski height bhi bhut kam hai. Mai kaise uska wajan kam kar sakti hoon? Uske Papa ko diabetes hai .Kirpya mujhe kuch sujaav dijiye, jissey ki usey baad mai koi pareshaani na ho.

| Aug 27, 2021
My 1. 6 years old son 2 times got fever in a month 1st fever was for 5 days and again yesterday also has came fever. Whenever fever has come head got heat. And always crying not even play with game always shouting crying. Please also help about diet wat to eat. Even still he does breast feed.



| Aug 27, 2021
My 3 years, 7 months old needs to be taken to doctor at least twice every month for one or the other health issue. he was on formula milk since childhood. He only has milk now also. He doens't want to eat fruits and vegetables. What steps can be taken to boost his immunity ?





| Aug 27, 2021
Can exercise help a child in becoming stronger and keeping fit? My child is very weak .He has a short stature . His bones are also very weak. Can I make him wake up ealry morning and do exercise will that help him or it will intensify his pain? He is 6 years old.










Please complete the form to send your question to Dr Pranjal Sathe Kale
My son is 3 years and 2months old. He has runny nose most of the times and blows bubbles from nose while crying. Also ghrr ghrr sound comes out from his chest. This happens usually during morning time. What can be done to deal with this issue?