How to recover strongly post Covid with Nutrition
Jun 02, 2021, 2:30 pm - 3:30 pm
Learn how to recover strongly post Covid with ideal nutrition with Nutrition Expert Huda Shaikh in this Parentune Live.
Huda Shaikh, Clinical Nutritionist
Huda Shaikh is a Nutritionist, clinical dietitian, health blogger, motivational speaker, healthy recipe designer and the Founder and Director of Nutribond. She has extensive knowledge about weight loss and has designed many healthy recipes.
| Jun 02, 2021
Hello Ma'am! My son is 7 years old. What can be done to boost his immune system so that he doesn't catch infection again? He was infected 2 months back and still is recovering from weakness. He doesn't eat fruits , vegetables, daals and mostly like refined flour based dishes like pancakes, cakes, pastries, etc. Can he take one dish everyday which is made up of refined flour? Will it affect his health?
| Jun 02, 2021
Doctor my child who is 3 years old, has weak immunity and has frequent episodes of cough, cold ,sore throat and fever . What changes can be brought about in her diet so that she remains healthy and doesn't catch cold? I have heard we should add Vitamin C rich fruits and vegetables such as oranges , lime etc in a child's diet. But won't that aggravate cold and cough? Kindly give your valuable suggestions.
| Jun 02, 2021
Namaskar! Kya aap mujhe koi aise fruits bata saktey hai jinhe khakar baccha strong ho sakey. Din mai kitne fruits khaney chaihe aur kis matra mai, Kirpya batayein. Mera beta jo ki 4 saal 5 mahine ka hai, woh kewal mango khata hai . Kis tarike se mai unhe uske diet mai shaamil kar sakti hoon, is par bhi jaroor koi tips dijiye. Dhanyawad 🙏🏻
| Jun 02, 2021
Hello Ma'am ! Maine suna hai ki Giloy ko lene se immunity strong hoti hai aur yeh CORONAVIRUS se bhi bachata hai. Please mujhe batayein kaise mai issey apne paarivaar ke meal plan incorporate kar saktey hoon. Kya issey 8 mahine ke baache ko bhi diya ja sakta hai?
| Jun 02, 2021
I am a 5 months pregnant woman and mother to a 2 year old girl child. She is still on breastmilk. I shall be grateful to you if you could share with me her diet chart which has ingredients which will prevent her from catching infection. since I am pregnant ,I am unable to cook elaborate recipes. Please suggest some simple dishes which are not only nutritious but also can be cooked quickly as well as easily.
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Hello Ma'am ! Mera beta 5 saal ka hai. Mai aur uski Mummy dono hi COVID positive hai. Kyunki hamara yahan koi relative nahi hai, isliye majbooran baccha hamare hi saath hai. Hum usey diet mai kya de saktye hai jissey ki uski immunity strong ho aur usko yeh infection se bachaya ja sakey.