When & how to introduce textured food to your baby

Nov 29, 2022, 3:00 pm - 4:00 pm

Starting solids is an exciting milestone and huge transition in your baby’s first year. Allow your child to decide how much and even whether they want to eat.  As a parent, one needs to keep in mind that erratic eating patterns are perfectly normal. By being mindful of your baby’s hunger and fullness cues. When your baby seems ready (for most babies, at around six months), it’s important to let them lead the way with food.

In this live workshop with Dr. Vandana Chawala, you will learn when and how to introduce textured foods to your baby, as well as what situations require boundaries and how to deal with them.

  1. How do I know if my baby is ready for solids?

  2. What Foods Should I Introduce to My Child First?

  3. What are the stages for baby food?

  4. What texture should a baby's  first food be?

  5. How Should I Introduce My Child to Foods?

  6. How Should I Prepare Food for My Child to Eat?

  7. What are 3 signs baby is ready for solids?

  8. How do you overcome food texture aversion?

  9. How do I get my baby used to textured food?

  10. How do you transition from purees to textured food?

  11. Why is texture food important in baby food?

  12. What affects the texture of food?

  13. What do you feed a baby with texture issues?

  14. What are the four food textures?

Vandana Chawla, Nutritionist & Lactation Expert

Mrs. Vandana Chawla, comes with a rich experience of over 21 years, being a Nutrition Expert. She has conducted several workshops and has been consulting parents over infant and child nutrition. She has authored 2 books, the latest one is an ebook on Starting Solids. Nutricare Baby- India's first Paediatric Nutrition Community on Social Media with over 22k mothers is led by her. Apart from child nutrition she is also a Certified Breastfeeding Specialist. 

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| Nov 24, 2022

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| Nov 24, 2022

Hello mam is texture of food is important while serving food to the babies?

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| Nov 25, 2022

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| Nov 25, 2022

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| Nov 27, 2022

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| Nov 28, 2022

very insightfull

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| Nov 28, 2022

My son is a very picky eater who is 5 years old and always very choosy when coming to food,help me with texture aversion for picky eaters.

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| Nov 29, 2022

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| Nov 29, 2022

Hello doctor my daughter is 5 year old she is very choosy in food. She is not interested in any food, always she wants to eat oily and deep fried food what should I do.

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| Nov 29, 2022

Hello doctor, in my neighbour my friend's son is just started his 6 th month and she is giving him apply puree is this ok, as i know we need to starts semi solids after six. But she is giving him before 6. How i understand her.

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| Nov 29, 2022

Hello mam, my baby is 1 year old. I m giving him semi solids, now how can I start to give him solids, as this is winter time which fruite and veggies are good for him. And also in food from which I can start please guide me.

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| Jun 30, 2023

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