
Live Chat - Eat right to build immunity
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Change in season brings in the common problem of coughs and colds. But, as parents, we do not want to give medicines frequently. Join our live chat with nutrition expert, Puja Vasisht, to know how to boost your child's immunity through food.
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hi my daughter is 5 years old she gets cold often even when she eats fruit or sweers what to do ?
hi my daughter is 5 years old she gets cold often even when she eats fruit or sweers what to do ?

Hi. My son is 7 months old . every fortnight he has cough . due to which he even starts vomiting. It....
Hi. My son is 7 months old . every fortnight he has cough . due to which he even starts vomiting. It becomes really difficult to feed him. Plz suggest something to boost his immunity n protect him from frequent cough

My baby is 1 mnth old, she is having cold, cough frm 2 days, & she has some problem in throat that'....
My baby is 1 mnth old, she is having cold, cough frm 2 days, & she has some problem in throat that's why her voice became low,.. Dr has suggested wickoryl drops

What all I should give to my daughter to increase her immunity...I m giving her half kiwi almost on....
What all I should give to my daughter to increase her immunity...I m giving her half kiwi almost on alternate days once a day. Apart from the what more should I give her. She is 7+ months old.

My daughter is 2year 2 months old and she frequently sick like every 15 to 20 days ..what should I d....
My daughter is 2year 2 months old and she frequently sick like every 15 to 20 days ..what should I do for her...

What should I do to increase immunity of my child? He is 7 mon old...
What should I do to increase immunity of my child? He is 7 mon old...

My son is 4 .4 yrs.. He has nose block problem. Docters said he will be fine after SME years.. He br....
My son is 4 .4 yrs.. He has nose block problem. Docters said he will be fine after SME years.. He breaths thru his mouth. How can I prevent dis.. It's more during winter season .. As I stay in Bangalore.. Most of d time he has dis problem.. Except march, April and may

My daughter is 4 years old. She gets cough and cold every 2-3 months. Her weight and height is also....
My daughter is 4 years old. She gets cough and cold every 2-3 months. Her weight and height is also on the lower side. Weight is 14kg and height is 3'1".what should I do to increase her immunity and height and weight??

My child is 2yr 8mnths, he eats well but is not gaining weight, he is just 10.5kgs. What shall I do....
My child is 2yr 8mnths, he eats well but is not gaining weight, he is just 10.5kgs. What shall I do to help him gain weight?

Hi Dr. My daughter is 3 yrs and 4 months, since September 2014 she joined nursery she's been getting....
Hi Dr. My daughter is 3 yrs and 4 months, since September 2014 she joined nursery she's been getting cold every month and if she eats rotis, bread, milk, biscuits, wheat and milk stuff including cheese, jam citrus fruits too like oranges, grapes, her cold is xoming back and its jus upper respiratory where her nose gets blocked always. I don't understand how to keep her away from these things which are easily available. Recently 5 months back I came across blood type diet and realised that the things which make her get cold needs to be avoided totally and those are the things which are mentioned above. Now I give her pediasure with haldi once or twice everyday as per her diet and her cold is gone. Both of us are allergic to dust from dogs and we have two dogs at home. Pls advice if there's anything else I can do to help her doctor.

My son is 1 year and 5 months old. He wakes up very frequently at night.. What could be the reason?
My son is 1 year and 5 months old. He wakes up very frequently at night.. What could be the reason?

Hi my daughter is 21 months Wat to give for better brain devlopment n immunity ?
Hi my daughter is 21 months Wat to give for better brain devlopment n immunity ?

Hello madam,..My daughter is 3 1/2 years old, her immunity level is too low, due to which she is fre....
Hello madam,..My daughter is 3 1/2 years old, her immunity level is too low, due to which she is frequently getting cold and some time fever, please suggest me what food can i give her to increase her immunity... thank u

My son is 3.5years old he is not at all interest in eating food he hold food in his mouth plz sugg....
My son is 3.5years old he is not at all interest in eating food he hold food in his mouth plz suggest me hw can I make him eat fast , and hw to gain weight fr him

Hi my baby is just 4months old and he is formula fed as I am unable to produce enough breast milk. S....
Hi my baby is just 4months old and he is formula fed as I am unable to produce enough breast milk. So I am worried about his immunity. Please suggest how to protect my baby from cold and cough?

Hi Puja, My son is suffering from cough with rattling sound. I give him steam twice a day, and also....
Hi Puja, My son is suffering from cough with rattling sound. I give him steam twice a day, and also put nasoclear in his nostrils. These days he is eating fine as well. What do I do so that his congestion gets clear? there is also a pattern to his coughing like he coughs during early mornings and sometimes during early evening. Please suggest.

Hi Puja, My son Viraj is five years old and though he eats well, he falls sick quite often. My MIL....
Hi Puja, My son Viraj is five years old and though he eats well, he falls sick quite often. My MIL says C-Sec babies have low immunity. What do I do? Please suggest. His daily meal routine is Morning 6:30 Bowl of cereals (dalia, or chocos, or sooji kheer) or Big mug of milk with sooji rusk. School lunch he takes one fruit for fruit lunch and Roti sabzi for lunch and a small packet of glucose biscuits to satiate the hunger pangs at 1:20pm. In the afternoon he has two chappatis kneaded in a vegetable stock along with mixed dal or whatever vegetable has been prepared this is around 3 pm. At 5 pm he again has either milk or a bowl of chocos, goes out to play and around 6:30pm he has one fruit again and then around 8pm he has dinner, which is one chappati again with whatever vegetable has been prepared at home. He has egg only on Saturday and Sunday. Please help.
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