
Live Chat - What Should Be The Right Nutrition for Toddlers of 1-3 Years?
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Getting a toddler to eat right can be tricky. You want your child to eat enough, and you want meals to be nutritious, not junk. From wrangling a picky eater to offering key nutrients, get all the answers you need around - what your child NEEDs to EAT & what NOT to EAT, how many calories does a 3 year old need? how much is a 3 year old supposed to weight and more? Check expert's answers against participants parents' questions.
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Hi Puja, My Son Ayaan just turned one on 21st June. By God's grace he is healthy and active child bu....
Hi Puja, My Son Ayaan just turned one on 21st June. By God's grace he is healthy and active child but i would want to know what all is must at this age so that i don't miss on it.

Hi Puja My son turned one on 15th May this year. I have a couple of questions- 1. How to introduce....
Hi Puja My son turned one on 15th May this year. I have a couple of questions- 1. How to introduce cow's milk? Should we give full fat milk or toned milk? 2. How to give nuts such as almonds, pistachios? 3. Is it safe to give vegetables like- mushrooms, bell peppers, zucchini? 4. Need tips for food during travel. Is it OK to give packaged baby food such as Heinz? What are easy to make recipes during travel? Any must have food or supplement or medicine during travel?

hi Puja, my question is about multi vitamin & calcium supplements for toddlers. although my son was....
hi Puja, my question is about multi vitamin & calcium supplements for toddlers. although my son was a healthy baby at birth(weight was abover average)., we are giving him multivitamin and calcium supplements. now he is 2 yrs & 2 months and still dr advices to continue these supplements. is it really inevitable?

Hello Puja, I have 2 year 4 month old daughter..would like to know ,in general , the nutritional req....
Hello Puja, I have 2 year 4 month old daughter..would like to know ,in general , the nutritional requirements for her . Thank you

Hi Puja, can you please give a vegetarian meal plan for 14 months child? Is feeding normal Eggs safe....
Hi Puja, can you please give a vegetarian meal plan for 14 months child? Is feeding normal Eggs safe or Organic is the only option? I am apprehensive to introduce to the non-organic eggs as we hear so much about artificial hormones being injected. Also, how to transition from Milk Powder to Cow's milk? Home remedies when the child doesn't go potty for 2 days or more although he is eating fruits/veggies/protein etc in his daily diet.

Hi Puja.. My son is just above 2 years old and overall active. I have a few questions a) His daily....
Hi Puja.. My son is just above 2 years old and overall active. I have a few questions a) His daily breakfast (mostly) is a stuff parantha mostly paneer parantha, dal parantha or alu parantha. Is it okay? He really loves his parantha's but I'm concerned that these are fried (in desi ghee) .. but then some say that Kids can digest this all? Second - I want to ensure he gets his DHA and Omega 3 . The only nuts he likes is cashews and sometimes pista. He doesn't eat walnuts and no fish. Is there any other way of providing these supplements? I recently started using canola oil - is that good? I also saw things like bournvita are DHA enriched, should I initiate bournvita in is diet at this age? - Are apples only winter fruits and should not be given in summers? They say these are cold storage apples and hence should not be given - I am not giving any supplements iron/calcium . I only give vitamin d quarterly. Please suggest quick ways to give iron as I feel he may not be getting enough of that (no spinach, no meat) Thanks!

I am sonal ...My son will turn 2 in a month i want to make sure he has whole rainbow of nutrition.......
I am sonal ...My son will turn 2 in a month i want to make sure he has whole rainbow of nutrition....he refuses raw fruit complety ...only eats bannana.As far as veggies he eat in his kichidi...n also eats non vegs.Is it ok if he dont eat fruit...his wght is 9.1 is it normal wght he was 6.9 pounds when born.He looks very lean.He is still on breastmilk only at night ...and cowsmilk in other times...

Hi Puja, my 2 and half year old son is very active but is not keen on eating proper food like roti,....
Hi Puja, my 2 and half year old son is very active but is not keen on eating proper food like roti, subzi or daal rice. We have to continually run behind him and persuade him to eat that however he likes food like pasta, noodles, cheese, french fries etc..I give him mix veg soup twice or thrice in order to ensure he gets to eat veggies..Can you suggest how I can inculcate good eating habits and any plans how I should get him to eat healthy stuff.Please suggest some quick and healthy recipes that I can try for him.It makes me really worried to see him avoid food.

Hello,I am trying tomconneect to the Live Chat session but can only view the questions here, cannot....
Hello,I am trying tomconneect to the Live Chat session but can only view the questions here, cannot view any video/audio.Can you pls let me how to connect to it

What to do when my 14 months old doesn't go potty for 2 or 3 days? Any home remedies? or any remedy....
What to do when my 14 months old doesn't go potty for 2 or 3 days? Any home remedies? or any remedy at all? He eats fruits/veggies/rice/dal/quinoa/multigrain porridge everyday

Hi puja , My son is 17months old , he is healthy but little low on weight , so can you suggest me w....
Hi puja , My son is 17months old , he is healthy but little low on weight , so can you suggest me what all nutritious food items i can introduce to improve his weight ?

Can give panner does it constipate baby
Can give panner does it constipate baby

My 2 and half year son is a fussy eater.Should I give him any multi vitamins etc? Have tried to intr....
My 2 and half year son is a fussy eater.Should I give him any multi vitamins etc? Have tried to introduce egg for him but he does not like the taste.Any thing that I can do so that he accepts eggs.

Hi Puja, whats your take on buffalo milk for 1 year old? Do you think i should introduce now or wait....
Hi Puja, whats your take on buffalo milk for 1 year old? Do you think i should introduce now or wait??? Also pls suggest some food items which can help in weight gain

Is groundnut sesame laddos good for 2year..
Is groundnut sesame laddos good for 2year..
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