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प्रेगनेंसी के बाद अपना वजन कैसे कम करे
माँ बनना हर महिला के लिए बड़ा सुखद एहसास होता हैं। गर्भावस्था में हर महिला और उसके परिजन छोटी से छोटी बातों का ख्याल रखते...
How to choose and use sunscreen for your...
When it comes to using sunscreen on children, the debate is endless. Will it interfere with the absorption of Vitamin D?...
Morning Sickness: all you want to know
Nothing can bust the happiness of being pregnant than the first bout of morning sickness. But why does it affect some wo...
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7 reasons why an oil massage is the best...
Traditionally, babies have always been massaged with oil before a bath; this is still popular today, because it has grea...
6 must- do yoga asanas for children!
Yoga, for children, has not only physical benefits but also aids in improving concentration, relaxing the mind, and help...
New moms: Inhale peace, Exhale stress
Yoga is the best stress buster when your life seems to be slipping from your hands. Work, home, a handful of toddler can...
Yoga for post-delivery weight loss!
Sumitra enjoyed her pregnancy. She says: "Pregnancy was one of my best times ever... my body was the source for another...
Yoga asanas for asthma, weak immunity an...
Yoga is not just a fitness regime it is a way of life. Introducing the child to yoga at an early stage has it benefits....
3 must-know facts: Importance of Yoga f...
Why is Yoga important for children? 3 must-know facts! When it comes to growing children, especially school-going ones,...
Yoga asanas to combat five common proble...
Changing lifestyles has lead to numerous problems in children and some of them are quite common like weight issues, indi...
