Food and Nutrition

Curcumin strengthens our immune

Himani Sethi
1 to 3 years

Created by Himani Sethi
Updated on Aug 16, 2021

Curcumin strengthens our immune
Reviewed by Expert panel

#collab in association with @curhealth

A mother's real happiness is seeing her child happy. Being healthy and having a good immunity helps the child stay happy from within. And so, researching how to build my child's immunity has become a daily habit for me now.

I would ensure that Ednit has had at least one glass of Turmeric Milk every day because of its nutritional values and health benefits.

On researching more behind its Science, I found that Turmeric (Haldi) contains an active ingredient called Curcumin, usually mixed with Piperine (found in black pepper) for better absorption.

Curcumin strengthens our immune response to infections and has anti-microbial and anti-inflammatory properties that help to fight viruses and bacteria.

In times like these, building immunity, maintaining a healthy lifestyle, and incorporating good lifestyle habits as a family is an absolute must. I believe it is only possible through daily exercise, good sleep, and having good nutrition.

Because in the end, the happiness and well-being of you and your family is all that matters!

#Immunityforkids #CurhealthForImmunity #Parentunesp1  @curhealth unelive

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