Parenting Health

Focus on Maintaining a Healthy Lifestyle

 Namrata Kalia

Created by Namrata Kalia
Updated on Aug 16, 2021

Focus on Maintaining a Healthy Lifestyle
Reviewed by Expert panel

#Collab in association with @curhealth

If this past year has taught us anything, it's how the family is everything and how health is a priority.

Healthy living is a necessity and not an afterthought.

That's why we focus on maintaining a healthy lifestyle and building our immunity. Especially for my daughter.

It's a collective effort towards eating healthy, exercising, and keeping a positive outlook towards life.

To build our immunity, I always go back to my roots - all the naani, daadi ke age-old nuske.

There is so much wisdom and a lot of benefits to these age-old ingredients.

That's why Kadha, turmeric - is a regular thing in our household.

While doing my research, I came across the science of Curcumin. Curcumin is found in turmeric and has so many benefits.

It boosts immunity, is a powerful antioxidant, and is anti-inflammatory.

Add this to your and your family's daily diet to naturally gain a lot of health benefits.

Make small dietary changes, including physical activity in your child's day, regular sleep well and add these age-old ingredients to your and your child's diet. You and your family deserve it.

#Immunityforkids #CurhealthForImmunity #Parentunesp1

@curhealth unelive


This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

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| Aug 18, 2021

What the pandemic teaches us is to understand that family is everything and health is a priority.

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