Health and Wellness

Is your child breathing right?

Dr Himani Khanna
3 to 7 years

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Learning to inhale and exhale the right way is the key to good health – and it is the one thing that we tend to take for granted, don’t we? Ask yourself this: Do I ever observe how my child breathes? Is it shallow? Is it heavy? Is my child breathing through the mouth (at times) due to a blocked nose or do the nostrils flare up as s/he breathes? Most importantly, what can I do to help my child? Breathing right is a habit that your child needs to develop in the early years – and as a parent, it is important for you to observe and act. Watch this video by Dr Himani Khanna, developmental paediatrician, and get the know-how to help your child breathe right.


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