Health and Wellness

Lets go for a Run!

Tanuja Sodhi
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Lets go for a Run

Someone has aptly said- “We don’t need a reason, we need a road.” What’s common between outdoor activities such as nature walks, cycling and running? ---It’s the ‘road’.


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Neetu Ralhan

| Dec 20, 2012

I feel great when my preteen comes and tells me he is going for a run.

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Anurima

| Dec 20, 2012

It is very important to stay fit and follow a regime, be it going to the gym, aerobics or just walking and running. I am a big fan of brisk walking and jogging. The health benefits attached with such activities are numerous. Thank you Tanuja for such an informative blog.

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Neena

| Dec 20, 2012

I go for late evening walks with my child, its a great chance to catch up and he tends to share thoughts that we normally dont get time to speak about.. at other times, I would walk and he would cycle. And then , he likes to go alone sometimes, for walks and cycling rounds, it seems our growing kids also seek some me time!

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