Health and Wellness

Meditation for a healthy pregnancy

Neha Gupta Mittal

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Meditation for a healthy pregnancy

Each pregnancy is different and every mother-to- be is different so we can never have a proven method or process that can be used to deal with this phase. However, by far, information from experts and studies and my own personal experience shows that meditation is likely to affect pregnancy in a very positive manner. Read here, all you want to know about meditation.

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Shikha Batra

| Apr 10, 2017

It's a really nice blog Neha. Thanks for sharing it. I completely agree with Shreya Rajavanshi on this.

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Megha Pekam

| Feb 25, 2017

really nice....

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| May 30, 2016

There are yoga mats available in the market. Do not sit on the floor. You can sit on a mat and do meditation.

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seema sharma

| May 28, 2016

Hi... I m in 27wk. previous history of preterm delivery. I m on rest,not complete bed rest. can I do meditation by sitting on floor or is there any other posture for me?plz help

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Shreya Rajvanshi

| May 27, 2016

This is a really interesting blog and I feel not only expecting moms but moms at all age should practice meditation. Thanks Neha

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