Health and Wellness

New moms: Inhale peace, Exhale stress

Neha Gupta Mittal
1 to 3 years

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New moms Inhale peace Exhale stress

Yoga is the best stress buster when your life seems to be slipping from your hands. Work, home, a handful of toddler can get on your nerves and lead to a stress that needs a let out. On this Yoga Day, our proparent Neha MIttal shares five asanas that will help the new mommies inhale peace and exhale stress. So just read on...


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Neha Gupta Mittal

| Jun 23, 2017

Jyotsana.... you can start with yoga for lil time and as the child grows up you can increase the timing....

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Neha Gupta Mittal

| Jun 23, 2017

Anytime when you are at peace and an empty stomach of 1. 5 hrs at least...

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Arika Tiwari

| Jun 23, 2017

What time is best for yoga if morning time doesn't suits us.

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PRIYA JAYAKRISHNAN

| Jun 23, 2017

super

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Jyotsana

| Jun 21, 2017

when to start yoga after delivery. I had normal delivery. my baby is 2mon old plus I have a 3yr old son to manage. at what time I can do exercise.

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puloma pandey

| Jun 21, 2017

yoga is the very effective, quick and safe way to reduce weight after delivery It helps in reducing back pain, leg pain, heals cramps. It simply keeps you fit and fine. Thank you parentune team for sharing such a wonderful thing and the explanation.

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