Food and Nutrition

Porridge: Quick, healthy and easy!

Ankita Gupta
1 to 3 years

Created by

Porridge Quick healthy and easy

A healthy start to the day makes for a great day ahead! Breakfast is the most important meal of the day. As your little one wakes up after a long 8 to 10 hours of fast and needs energy to start the day, they need a good breakfast to get them going! Porridge is a go-to breakfast for most toddlers, especially for the ones fussy about drinking milk. Our Proparent blogger Ankita shares some great recipe ideas for pepping up the usual bowl of breakfast porridge in a healthy, easy and delicious way - • Recipe for broken wheat or daliya porridge – roast it, grind it, store it – itcooks fast and tastes good! • Oats porridge the tried-tested way– what type works best for your toddler and how to prepare it • Barley, ragi and beaten rice (poha) porridge – why they’re good for your child and how to prepare them • For more original, and yummy porridge ideas using healthy natural ingredients like sweet potato, lotus seeds, raw Kerala banana, dry fruits– read on….


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ankita gupta

| Sep 15, 2017

dear Desai Nams , you can give him grinded Daliya, roasted wheat flour, roaste ragi flour, soyabean rice flour and roasted sooji in savoury form. Put little ghee in pan, add heeng ,jeera and turmeric. now you can add any grated vegetables like tomato, carrot, zucchini, paneer,pureed spinach and many more as per baby's taste. add salt and roasted any of the above mentioned flour. add water and stir till it is done. serve it in a little runny consistency to the baby.

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Desai Nams

| Sep 15, 2017

My son is 9 months old and I always have trouble thinking for dinner options. Can anyone suggest.

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Leena Singh

| Sep 02, 2017

Love the recipes I try them..... Thanks

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ankita gupta

| Sep 02, 2017

dear deepti.. I buy organic ragi flour. but you can use seeds also. you can sprout them and sundry and grind them. you can make ragi dosa and pancakes also

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ankita gupta

| Sep 02, 2017

dear ruchika.. I buy organic barley flour from mylittlemoppet online. They have number of organic baby products.

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ankita gupta

| Sep 02, 2017

dear anushi.. u can give only daliya porridge or sometime u can add other flour to change the taste. like I add raw banana powder or ragi flour in daliya porridge for a change.

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Anushi Singhal

| Sep 02, 2017

Pls confirm flour is to be used in addition to the ingredients mentioned above.. like if we are preparing Dalia porridge then we need to add daliya + any flour like wheat also

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Ruchika Bajaj Asawa

| Sep 02, 2017

Hw berly is to b prepared... ??

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Pooja Songara

| Sep 02, 2017

thanku so much for ur tips...

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Deepti Narang Sachdeva

| Sep 02, 2017

for Ragi Porridge you are using Ragi seeds or Ragi flour. ?? what is recommended. also suggest if we can make any other dosh out of Ragi seeds..

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Kiran Singh

| Aug 28, 2017

thanks

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Shweta Chandravanshi

| Aug 26, 2017

thank u so much for such useful tips..

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Sunetra Jamkhedkar

| Aug 03, 2017

Ok. I heard 'makhana' once. Will try for sure. Thank you!

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ankita gupta

| Aug 03, 2017

dear sunetra.. lotus seeds are also called makhana. They are quite popular in north India . it falles under dry fruits catageory. you can buy them from grocery store or thru online sites like bigbasket etc. Benifits of lotus seeds I have already mentioned in my blog.

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Sunetra Jamkhedkar

| Aug 03, 2017

What is lotus seed? I have never heard this before. Where can we get this? And what are the use/benefits?

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Madhvi S Jha

| Aug 03, 2017

very helpful

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Smrity Sharma

| Jul 31, 2017

thanks for sharing information.

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PRIYA JAYAKRISHNAN

| Jul 31, 2017

gud ideas....

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HenaHaya Prwn

| Jul 30, 2017

thank u for ur post

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Kandlikar Swapna

| Jul 30, 2017

thank u so much

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Renu

| Jul 30, 2017

thank you so much for this information.....

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Luv Kush

| Jul 30, 2017

very good information thanks for this

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Supriya Hemanth

| Jul 30, 2017

thank you. very useful article

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Karabi Das

| Jul 30, 2017

thanks for sharing these easy porridge recipies

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ankita gupta

| Jul 30, 2017

Dear sumaiya.. I have mentioned the method of preparation. if you want to know any thing specific, plz point out.

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Sumya

| Jul 30, 2017

thanks but pls . sher ideas with resipes

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Madhusudan Reddy

| Jul 30, 2017

thanks

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Shital Agarwal

| Jul 30, 2017

thanks will surely try

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Pallabita Ghosh

| Jul 30, 2017

thnx

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Puja Taneja

| Jul 30, 2017

Thanks.

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ankita gupta

| Jul 30, 2017

thanks for liking the post.

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pandou

| Jul 30, 2017

thanks for posting

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deva pushpa

| Jul 29, 2017

Thank you so much for these useful tips

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Umasana

| Jul 29, 2017

thanks for sharing a yummy n easy recipes for kids...

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