Celebrations and Festivals

Why do we eat kuttu or singhada flour during Navratri?

Dr Reetika Inderjeet Juneja
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Why do we eat kuttu or singhada flour during Navratri

With Navratri just around the corner, it is just in time that we talked about the grains that are not real grains and yet are fulfilling during the nine fasting days. In her blog our proparent Reetika Arora, shares what are pseudo grains, why are they called pseudo grains and what are the benefits of eating them during Navratri.

Read on to know more…

 


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Ishta

| Sep 20, 2017

very informative. Didn't knew all this earlier.

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Dr Reetika Inderjeet Juneja

| Sep 19, 2017

Thanks Kavita Kumar and puloma pandey

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puloma pandey

| Sep 18, 2017

Very helpful bolg as navratra is around its great help. Well elaborated with nutritious values.

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Kavita Kumar

| Sep 18, 2017

nice blog...

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Dr Reetika Inderjeet Juneja

| Sep 17, 2017

Thanks for liking it Shikha Batra ....

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Shikha Batra

| Sep 17, 2017

thanks so much Dr Reetika Inderjeet Juneja for this comprehensive blog, with details on each and every ingredient that is used during Navratra fasting.. if fasts are done in the right way, it detoxifies one's body and cleanses one's mind and soul. thanks again for sharing it!

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