Health and Wellness

Yoga asanas to combat five common problems in children

Neha Saroha
3 to 7 years

Created by

Yoga asanas to combat five common problems in children

Changing lifestyles has lead to numerous problems in children and some of them are quite common like weight issues, indigestion, lack of focus and weak immunity. Parents are seeking more effective measures to address these issues and one of the suggested methods is yoga. The best thing parents can do for their children is to introduce them to yoga so that they all learn the benefits of yoga .Yoga for children addresses all the common problems a child faces in his growing up years.


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Meraj

| Jun 28, 2017

could u please provide us pictures or video of essential yoga postures for kids... as I have less idea...

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Manju Anju

| Jun 27, 2017

thank u for sharing... very useful

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Minati Rath

| Jun 24, 2017

thank you for posting this. it will really help me

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Anitha Padmagopal

| Jun 22, 2017

Very informative. Thanks

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Dita Dhamei

| Jun 22, 2017

I wished the pictures were there which would have been more helpful as I have less idea about yoga postures

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Shilpi Verma

| Jun 21, 2017

thanks for information

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Karthikeyani

| Jun 21, 2017

Good information. Very useful... Thanks

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Laboni Ghosh Roy

| Jun 21, 2017

thanks Neha

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Varsha Yadav

| Jun 21, 2017

Thanks neha...

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Kanchan Mishra Tiwari

| Mar 22, 2017

a good description of asanas

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Nayana P Dhamal

| Feb 23, 2017

we are working parents and I cannot give sufficient time to him. my son is 6 yrs old he cannot express his feelings, he is very emotional, can't easily open, his thoughts whenever we will out of house or at relatives home he strat crying (crying without noise, he can't show his will) if he not get expected toys or things or sometime. As we r not giving time to him I thought he feels very insecure. He not mix with children's of his age. what can I do plz suggest me

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Madhuri Raut

| Jan 09, 2017

great information. thank you so much.

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Sunita

| Jan 06, 2017

my son is 7 years old he is not concentrate on his studies what can i do

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bhakeem

| Dec 31, 2016

good one. Grouping the asanas and pranayamas

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Ruchi Mahajan

| Nov 30, 2016

I went to school at the age of three. I do exercise daily in the school. My son is 3year old. In his school, they didnt teach him exercise. From the last few days they have started yoga.

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Gangalapudi Divya

| Nov 30, 2016

my son is 3 yrs old. can he start the yoga. any way good information

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Sandy Nag

| Sep 04, 2016

My daughter 3 years old..... can she start these asanas... what is the correct age to practice yoga

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MRINALINI PRIYADARSHINI

| Jul 30, 2016

i will try get my child follow these .. very useful thank you

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Pooja Bhoj

| May 05, 2016

When shall the kids do yogas morning they have school n all other activities is evening a good time or night

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shruthi sk

| May 05, 2016

Very good information. really of gr8 help 2 mom's like me

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Susmita Kishore

| May 05, 2016

My son is 5yr old. And he has extreme short temper. What can I do to control his temper. He never listen to anyone. As he was the first kid in both my parents and in law's house,he got extreme pampering. Which asanas are can be helpful for controlling his temper. Also he has indigestion problem.

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kanchanpawarajput

| Apr 13, 2016

My son is 4 and has knocking knees.. Please help with some asanas.

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Sharmila Vinod

| Mar 10, 2016

Nicely explained abt yoga, postures, n their benefits. Definitely going to try with my limited l ones. Thank u

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Parul Saraswati

| Mar 04, 2016

My child s facing d problem of knock knees will u pls suggest me which type of exercises help him to cure..

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valli radha

| Mar 03, 2016

Very useful information Pics of d asanas would have helped us more to Show them to the child and practice them

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Sriswathi Nagendra

| Mar 02, 2016

Very helpful information

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harisha p

| Mar 02, 2016

Good information

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Sheetalsinghal

| Mar 01, 2016

Thanks a lot for guiding

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Swati Nitin Gupta

| Mar 01, 2016

Quite an insightful on the benefits of yoga for children, especially helpful during exams.

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