Food and Nutrition

4 weeks pregnant

Pregnancy

Created by
Updated on Feb 20, 2016

Is it okay to eat dry fruits such as cashew . Badam. Anjeer during pregnany ? I am just four weeks pregnant . I have my early pregnancy scan on March 1

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| Feb 20, 2016

Congratulations!!! You can have them throughout pregnancy..

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| Feb 20, 2016

Ya its good fr ur health.. Add walnuts compulsory.. It's good fr ur baby's brain development..

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| Feb 20, 2016

First of all heartiest congratulations and yes you may eat the dry fruits and like Haritima said that walnuts are good for baby's brain development, walnuts are also the richest source of Omega-3 fatty acids. Important for overall growth of the baby as well as good for mothers to be. Hope this helps.

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| Feb 20, 2016

Yes do take a handfull of dry fruits daily throughout your pregnancy. They are rich in nutrients required during this time.

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| Feb 26, 2016

Consult ur gynaec befor takng any dry fruits... almond n walnut r safe ..soak in water all nyt and hav in morning..

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