Food and Nutrition

about food of my girl

1 to 3 years

Created by
Updated on Jan 12, 2017

my girl is very lean she is not intended on food suggest me some healthy and tasty recipes.

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| Jan 12, 2017

hi Priya! I am assuming your child to be around 2 years of age. for all practical purposes she can eat everything what an adult can eat. so instead of cooking special meals for her , u could make same meals attractive, colourful, serve it in interesting bowls and be ready with a story each time u feed her. u need to be little playful and energetic while feeding her. make sure she sits at one place. some of the recipes u can try though are, vermicelli, poha, upma, noodles, biryani, pancakes, pizzas, cutlets, stuffed paranthas, poori bhaji, pasta. all these preparations can have finely chopped veggies and can be served attractively with shapes and colour. hope this helps!

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| Jan 13, 2017

hii Priya ... if ur baby is active n doesnot often fall ill thn its fine .. some babies are ought to b lean like mine .. well u can feed her everything which c likes .. give more emphasis on green veggii .. if c is not taking it directly give her through other means like spinach-cook it along wit pulses or mix it in floor . other finely chopped veggi u can mix in poha or upma or oats.. u can also try some stuffed parathas like paneer potato cabbage cauliflower etc .. make sure to give proper meal per day like rice pulse chappati n at least 2 kinds of veg.. u can also go for poultry eggs n all .. hope this ll help a lill .

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