Health

about sleeping

3 to 7 years

Created by
Updated on Aug 03, 2017

how much sleep is necessary for 3. 5 year old child. my son is not sleeping in afternoon n he just sleep at night while 12 am to 7 am. his school timings are morning 8 to 1 .so is it enough for him. ? please reply.. what I do for his afternoon sleep.. he is playing in afternoon time.

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| Aug 03, 2017

thank you so much for helpful tips

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| Aug 03, 2017

this is very helpful... thank you so much

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| Aug 03, 2017

hi Sofiya! it's okay if he is not willing to sleep in the afternoon . having said that it's advisable to make him sleep by max 9 pm at night as he should have at least 10 hours sleep. u could serve him dinner by 7 pm and get him into sleep mode by making him slip into night dress, dim the lights , avoid distractions around, make bedtime story a ritual after listening to which he should sleep .. make sure he is awake by max 7am so that he sleeps early. hope this helps!

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