about travelling problem committing for my daughter

Hi Kriti Agarwal ! U could give veg sandwich, rice or ragi dosa, idli, bread omlette, noodles, pasta , vermicelli ,upma, poha loaded with veggies, etc. Try giving variety and if possible add colourful veggies like brocolli, mushrooms bell pepper, spinach etc as these are rich in micronutrients.

Ok thanks 4 helping me how c Will stop doing vommit at morning wat shall I give her at morning to eat

@Kriti, you can give poha, stuffed paneer paratha, or beetroot paratha, spinach paratha and pankcake. You can make colorful dough using beetroot and spinach and cut them into shapes of star or flower and give to your child.

Hi Nita di wat should I give her in breakfast to eat while going to skul n in tiffin plz ans me

This is same for mine as well. You could get her to sit on the window seat and try getting her some saunf/mint while she travels in the vehicle. It will get better with time as she grows up Kriti Agarwal

During summer. Season c start will do vommit as soon c goes in vehicle

Right from small c is having traveling problem

Hi Kriti Agarwal ! She has motion sickness. Avoid giving her milk early morning. instead give her toast with light butter spread on it with an orange or any fruit. Give her mid day meals like fruit salads to munch in class and chapati and sabji in lunch.