Food and Nutrition

Actually I gave birth on 18 April n I have taken medicine to stop milk because of some medical issue n I concern with Dr he has suggested me shatavari powder to now my breast is dry whn wl come

0 to 1 years

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Updated on May 02, 2021

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| May 02, 2021

Mixing a teaspoon of shatavari in a glass of warm milk and taking it with breakfast in the morning can be of great option for you. Rest I made powder of fenugreek seeds well. I used to take two spoons of this powder with lukewarm water every morning. You too should try it out and feel the change coming from it yourself. Oatmeal is also a good remedy to increase breast milk. Regular use also increases breast milk. These tips would be helpful for you.

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