Health

aerobics

0 to 1 years

Created by
Updated on Aug 21, 2018

my baby is 6. 5 months I delivered through c section... now I want to start exercising can I join aerobics?

Comments ( 1 )

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| Aug 21, 2018

hi Shilpa Nr ! your doctor would be able to guide u on this keeping in mind yr recovery and present health status.. here is a blog u would find useful. https://www.parentune.com/parent-blog/4-physical-exercises-and-importance-for-a-new-mom/2541?ptref=sa0l000030g01yl

4 Physical Activities, Workout Ideas for New Moms to Stay Fit | Parentune.com

As a new mommy, you have too much on your plate to take care of – the baby, hubby, in-laws, house and if..

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