after delivery exercise
Created by Updated on Jun 21, 2017
my wife is in 2nd month after delivery, when she can start exercising and all? the delivery was c section. and is there any typical ayurvedic massage for the belly area fats?
| Jun 21, 2017
Hi Sandeep, your wife can start walking now also. But for yogas and exercises please dont start without knowledge of your gyne. Read this blog also : Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/new-moms-inhale-peace-exhale-stress/2603?ptref=sa0l0004684020b