Amla jucie for 4 year old.
Created by Updated on May 06, 2013
Hi Bhavna, You just mentioned about Amla juice in your latest post. I would like to know the health benefits & also how to give this to 4 yr, as i am sure its going to be very sour. Plz advise me with more options to incese weight & increasing immune stregth. Regards, Sonal
| May 06, 2013
Hi Sonal. I see that you have addressed the talk to Bhavna, but may I share a link with you on the goodness of Amla. There is an interesting blog on the benefits and how to haintroduce amla in your child's diet. Here is the link https://www.parentune.com/parent-blog/goodness-of-amla-indian-gooseberry-for-children/202 Hope this helps :)
| May 06, 2013
hey sonal , dyuti has in fact pointed out the exact blog that you may want to look up on the site.. you will realize how power packed this little berry is. In the blog itself are a couple of ways to introduce it in your child's diet but when it came to me , i just bought the aamla juice bottle from the chemist ( several brands are making it ) and early morning first thing i would give a spoon full to my daughter followed by some luke warm water ( i must admit my daughter is an angel and she gave me no trouble taking it). personally i can vouch that it worked beautifully in terms of immunity building so cold and cough became less, her apetite improved considerably and this lead to improvement in her constipation problem too... so all in all when she herself noticed the difference , whatever little resistance she had also went away. Though one thing i may add that you will see the results after a week or so, so have faith and be consistent ....hope this helps