Food and Nutrition

Baby diet

0 to 1 years

Created by
Updated on Mar 13, 2015

Can any one help me out with the baby diet, what cn we give? My baby is 6 months old and what should be the time table of diet?

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| Mar 14, 2015

Hi Prashanti, Ideally your paediatrician would be your best guide, but post 6 months you can start the baby on mashed banana, boiled-mashed potato, pureed lauki etc. You could start with 2 times a day and then gradually increase.

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| Mar 14, 2015

Hello prashanti, mashed and pureed fruit and vegetables are good choices in the beginning. later you could move to thin daal. also rice cerelac.

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| Mar 14, 2015

hi Prashanti, ask your baby doctor for the best advice. but generally vegetables and non-citrus fruits are okay as babies first meals. also, since the baby still needs mothers milk, ideally keep the food to 2-3 times a day, but this again depends on the weight and growth of the baby. my daughter was a thin child and wasn't putting enough weight on just breastmilk, so i was advised semi solid food 3 times a day, where as a friend whose child was healthy was put on semi solid food only 2 times a day. therefore check with your doctor.

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| Jun 19, 2015

Hi prashanthi it is best to start with pureed banana, steamed apple, well cooked and pureed vegetables like carrot, guards, potatoes, etc... you can occasionally add rice porridge, you can also try wide varieties like well pureed chikoo, avocado, ripe plums, etc. While starting something always keep an eye for allergic reactions... if you are doubtful about starting something new it is always better to consult your paediatrician before you start

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| Jun 22, 2015

Hi Prashnanthi,

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| Jun 22, 2015

Hi Prashnanthi,I did prepare a diet chart when my daughter turned 8 months. It actually helped me feeding her all nutrients during the day. Share ur email-id will mail since unable to share pic here

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| Aug 01, 2015

Hi sunita can u share ur diet chart. My baby is 8 .5 mnt old

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