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Food and Nutrition

Baby falls sick v frequently

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Richa Agrawal Saraf

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Nov 02, 2015

My lo is 8. months old n falls sick almost every month. He gets cough n fever v v quickly. Plz suggest some remedies to boost my child s immunity

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Preena Agarwal

| Nov 02, 2015

Hi Richa! Please make sure that your baby is in hygienic environment. The food she eats is organic and utensils are sterilized. For fever you need to take care of couple of things. Babies I have seen are very sensitive to change in temperature. WHen you bathe her or change her clothes make sure you switch of the fans and ACs. The food you give her should always be luke warm. Breastfeeding is the best way to boost child's immunity. Try not to give her any processed or outside food. You can check online is best for an 8 month olds. I personally prefer apples, bananas, pear, oats, dates, sweet potatoes and veggies. Good food works as a medicine. When you see first signs of cough or cold try iving following recipe. Boil carom seeds(two pinches of ajwain) and little bit of jaggery in a small cup of water for 4-5 minutes. Strain it. and let it cool. Give 2-3 spoons of this water once in the morning and once at night. Keep her warm but not uncomfortable. Mother's touch and warmth heels the baby really quickly so try to keep her close and breastfeed when she is uncomfortable.

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