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Pregnancy

Back pain

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Dimpal Verma

Created by
Sep 23, 2015

Hi I had my cesarean delivery on 14 march 2015 .... Nowadays I am feeling severe spinal backache nowadays.... severe literally means severe.... I cannot sit stand bend walk for long ....what can I do to cure it.. please help me

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Parentune Support

| Sep 23, 2015

Hi Dimpal, as far as i know this is one the major side effects of cesarean delivery. To get rid of this you should start practicing yoga. Also you could take back massage and hot water bath for some relief. Also i would suggest you to change your postures frequently. Don't sit or feed in same position for a long time. This would worsen the pain. Hope it helps

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