back pain

Hi Sayada, pain is natural but in case of extreme pain please consult your gyne.

Sayada..... you are in last trimester and pain is common thing, infact back pain will be just started @ this stage as ur baby is growing day by day where ur back bone will be stretched toward to support the weight of ur infant.... so you will have tat back pain to be a part of you for few days... you can bath in heat water morning & 2hrs before bed time @ night, you will have a relief & good sleep... As pulamo said if you untolerable pain you can consult wit gyne

Hi not sure if you are working if so use a pillow in chair to support your back it will reduce the pain if you are sitting for a long time even I had this problem using pillow helped me a lot not only in work place use the pillow in home also while sitting

try using a Mama Earth bath salt. I have used it for backache and it has been helpful. what you need to do is: take a bowl and hot water, mix the salt and ask someone to spread it on your back. take a shower or just remove after 20 mins. trust me you will be very relaxed after this..