Created by Updated on Apr 08, 2017
I am 30 weeks pregnant I have extreme unbareable pain in my mid back area n shoulders can anyone suggest something
| Apr 08, 2017
Sayada..... you are in last trimester and pain is common thing, infact back pain will be just started @ this stage as ur baby is growing day by day where ur back bone will be stretched toward to support the weight of ur infant.... so you will have tat back pain to be a part of you for few days... you can bath in heat water morning & 2hrs before bed time @ night, you will have a relief & good sleep... As pulamo said if you untolerable pain you can consult wit gyne
| Jul 29, 2017
try using a Mama Earth bath salt. I have used it for backache and it has been helpful. what you need to do is: take a bowl and hot water, mix the salt and ask someone to spread it on your back. take a shower or just remove after 20 mins. trust me you will be very relaxed after this..