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Pregnancy

blood Sugar

Sujata Pankaj Gavali
Pregnancy

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Updated on Jul 02, 2017

Hi I am 7 week pregnancy having sugar 100/140 can anybody give me diat plan..

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Imy Innies

| Jul 05, 2017

dear sujata first of all don't panic , it's ok ... cravings for it. 3. eat all leafy vegetables which are rich source of folic acid 4. eat small amount of food , with a gap of two hours 5. avoid day sleeping though you can rest by just lying down 6. try going for a mild speed walk everyday 7. eat fresh fruits like guava , Amala ,pomogranate 8. avoid starchy vegetables Nd cereals like potatoes, amorphallus, rice , 9. go for a broken wheat( dhalia) or oats or millets recepies dey are a good companion of diabetes 10. finally in your visit with gynac ask her to prepare a chart for you. all the best dear

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Shital Patel

| Jul 03, 2017

stop taking sugar.. Instead u can use honey.. also try to avoid taking carbohydrate.. rice n wheat are good aource of it.. instead u can prepare multigrain roti... use bajara,juvar, ragi n even besan instead. don't worry abt baby's nutrition.. he will be deinately nurish by these type of food. take more and more grean leafy veg. n protin, fruit in your diet rather than fat,sugar and carbohydrate. lastly avoid food from outside.. whatever u like prepare home only.

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Hemasathyapriya

| Jul 02, 2017

hi sujata , take balanced diet like same quantity of carbohydrate,protein,fibre each time ..for breakfast,lunch and dinner .it helps to maintain normal sugar level. avoid taking rice for dinner.

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DEBASHREE BHATTACHARYA

| Jul 02, 2017

Hello Sujata,only a doctor can guide you properly. During pregnancy... you have to take care your baby's nutrition through your diet chart... and also have maintain your blood sugar level. Avoid chocolates, cold drinks,cake and pastry,ice cream etc

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puloma pandey

| Jul 02, 2017

Hi Sujata, have less starchy foods and lots of fluids. Just ask your gyne she will provide a chart for you.

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