Health

Body pains after post delivery

Pregnancy

Created by
Updated on Mar 19, 2016

Hi !! I have too much of body pains in back pain , knees ankle i:e joint pains ... If I sit for 10min I cannot getup freely .. I'm on breastfeed also .. I'm having milk twice a day n calcium tab too .. Plz suggest

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| Mar 19, 2016

U can opt for a daily body massage with warm mustard oil mixed with ajwain. It gives relief from post delivery pains.

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| Mar 19, 2016

Hy u can take hot water shake for 10min during bath... tht vl help u... u can also do icepack during day tym... have methi powder at night...

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| Mar 19, 2016

Thank you both of you !!

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