Bored with the same food

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Updated on Apr 26, 2017
my daughter is bored eating the same food everyday Rice and dal plz suggest me what kind of food to give her because she totally dont eat food with chilli added in it. im really worried about this food should b with nutrients and taste too.

| Apr 26, 2017
hi Kavita ! that's completely fine , if she doesn't like chilly , u could make her tatse everything u cook, just keep some portion separate for her before adding chilli and other spices. try poha, upma, vermicelli, dosa , utappam, idli, pancakes, pulao, stuffed paranthas , add finely chopped veggies to everything . give her variety and novelty . try different dishes with her help. she could read the recipe and u could follow steps. hope this helps!