Food and Nutrition

breast feed increase

0 to 1 years

Created by Chandrika Mashetty
Updated on Oct 27, 2017

hi, I had c sec 21 days ago... I don't have enough breast milk for my baby so am taking fenugreek capsule as a supplement and drinking lots of water but still my there is no increment in my milk... can any one suggest me how to increase my breast milk

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| Oct 27, 2017

thank all for your quick response

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| Oct 27, 2017

make jaggery and cumin seeds mix. take it 2-3 times in a day. also include daliya (wheat rawa) in ur diet. although, expert says more demand, more supply formula works for breast feeding. that means more ur baby will suck, more milk will produce. so try to nurse the baby as many times as s/he wants. hope it will help. Gudluck !!!

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| Oct 27, 2017

eat jeera in large amount and moong dal. Also drink milk.

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| Oct 27, 2017

hi Chandrika Mashetty ! please try and relax , have a good sleep. try and stay cheerful while feeding ur baby.. here is a blog u would find useful. please go through the link given below. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/how-to-increase-breast-milk-supply/584?ptref=sa0l000030g00g8

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