Food and Nutrition

breast milk supply

0 to 1 years

Created by
Updated on Jan 07, 2017

how could I increase my breast milk supply

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| Jan 07, 2017

hi... take lots of vegetables, rice, garlic, milk... badam , u can also try a kotaikal (brand name ) lagiyam... just ask them for increasing breast milk they will give u... it also helps in blood purification

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| Jan 07, 2017

Eat Daliya and Sabudana made in milk. drink glassful of milk with one ladoo( goond ke ladoo ) before u sleep in the night. other things whixh can help is Atta n sooji ka halwa, n nutritious diet. i had also faced this problem for my swcond child but i never stopped feeding n gradually the supply increased. The best thing... the more u feed... more will be supply.. if u stop there will be problem.

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| Jan 07, 2017

thank u everyone.... I will add all dis to my meal for better results

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| Jan 07, 2017

take garlic in ur meal and eat bread with milk daily twice or thrice... it works...

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| Jan 07, 2017

increase intake of dairy,lentil(masoor daal),oatmeal,brown rice,soya and have faith..

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| Jan 07, 2017

take lactonic granules. itz totally ayurvedic. it immensly works

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