Breastfeed

Created by
Updated on Nov 01, 2015
Hi my lil princess who is 2months ols is fed with breast milk and i run out of milk at nights and mostly she is awake only by nights and she keeps on crying for milk. what to do wen i run out of milk. pls suggest

| Nov 01, 2015
It's natural for you to run out of milk. What I did to ensure supply was 1. I had rusks(4-5) 2. Have mothers horlicks after each feed. You'll like britania elachi rusks at this time. Having right food will regenerate milk. Also I had seasame balls and papaya(great source for milk). Try it!!! :-) happy parenting


| Nov 01, 2015
Have a large glass of milk before going to sleep u could add 1tsp of dhaniya powder for more better results.. Dained water from rice (starch) is also a Good source.. u can add a lil salt N jeera powder to enhance the state This definitely improves milk production. N finally if nothing works... Go for lactogen1 or naan pro1




| Nov 02, 2015
Please have something in regular intervals like 3hrs once.. You can have any fruits, cup of milk, beverages etc.. Please don't control yourself from eating as your baby's intake depends on you.. At the same time, go for a walk, make your mind to relax.. don't get depressed or feel low.. A feeding mother should be more energetic because it can also effect indirectly to feed your baby.. Enjoy the mommy days..
