Breastfeeding

You may try to have panjiri, or meva to increase your breast milk supply.

What is meant meva

Please try Vatsalya Tab and powder... It will help to increase bm,consult ur doctor before..

I was facing the same problm but one of my friend advice me to take jaggery nd zeera nd small amount of ghee for tadka. It helped me lot .plz try dis

Take more meal. Take laddus of almond and all dryfuit. Bt eat these laddu early in morning after that you hav to sleep one an hour.

Eat shatavari kalp 2 scoops with milk twice daily

Hi first discuss this your gynec they will prescribe some medicine like after my delivery my gynev prescribe lactate powder. Secondly on home based stuff my mother in law made me eat lot of masoor ki dal, good amount of green leafy vegetables, take some dry fruits,,take rest, ; b stress free.

Add lactonic granules to your diet. 3 tbsp in a glass of warm milk 2 times in a day. aslo add lactare tablets. 3 times a day... coz tinge the tablets for 21 days and discontinue once the supply is established. u can continue drive king lactonic till the time u breastfeed. Both are herbal ayurvedic products based on shatavari. . Which is famous for increasing breastfeed. tbus is extremely safe My child's paediatrician suggested it to me... and I found very useful.

Add homemade ghee in ur diet and eat methi laddo's It wil increase ur milk supply and eat cooked methi saag

Try galact granules... just mix it with warm milk... it's safe also...

Hi.. home remedies r good whatever all mommies told.. With tht ask gynecologist regarding increasing milk flow.. She ll help u with better medicines.. My gynecologist gave me lactare tablets for 1mnth + galact granuals two spoons with warm milk daily one time.. so nw u hv ideas to discuss with ur gyno..

Have anyone used kalonji oil to improve mother's milk is it safe

Thanks

There is NO magic food to increase your supply. drink lots of water/fluids. Breastfeeding works on demand supply basis. So try to feed/latch the baby on as frequently as possible. Or alternatively you could get a breastpump and pump milk when your baby is resting (try -> Power Pumping). The more milk gets drained the more your body will produce. Stay happy,rest lots and eat healthy.

Feed on demand. Try more skin contact. Latch the baby more frequently. Add methi in your diet. Also you can take galact granules. Consult lactation consultant