Created by Updated on Oct 22, 2015
what food increase breastmilk?? How can I increase my breastmilk?
| Oct 23, 2015
Hi Jiji Sunu, You may find this blog helpful, pls read- https://www.parentune.com/parent-blog/how-to-increase-breast-milk-supply/584
| Oct 24, 2015
I am giving this from my personal experience. Oats, dill leaves, bottle gourd and most effective/surprising is bread. I used to eat bread twice a day. What worked for wonders is I used Satavari Powder(Ayurvedic) mixed with milk. I could not breastfeed for 2 weeks and used formula till then. But after a month with using the powder I exclusively breastfed my child.