Created by Updated on May 27, 2017
What types of food increase brest milk?
| May 27, 2017
Hi Tapashi, have lots of pulses, green vegetables, dry fruits, fluids for milk secretion. Moreover have a look over this blog, it will help you a lot and guide to prepare your diet chart : https://www.parentune.com/parent-blog/title/2515
| May 28, 2017
hi u can make dry powder of methi seeds, haliv seeds and dry fruits. Roast it and grind it to powder. Daily boil 3 to 4 tsp of this powder in water by adding jaggery for sweetness. While consuming it, add milk. take this twice daily. its a healthy and tasty method to increase lactation. also have bajra roti daily. It really works.