Created by Updated on Dec 09, 2014
Hi, My one year old daughter completely avoiding taking milk, the milk is the richest source of calcium and this is the vital nutrient for babies. how can i full this with alternatives.
| Dec 09, 2014
Hi Stalin Marimuthu You may also read the blog which has some tips which you may find helpful - https://www.parentune.com/parent-blog/milk-the-power-drink/454
| Dec 10, 2014
Hi Stalin while it is necessary for kids to have milk there are other foods which are rich in calcium. Cheese, dahi, paneer and other green leafy veggies do fulfill the need of calcium. If you are a non veg, you can give your kid an egg or an omelette. Or you could make an interesting grill sandwich loaded with cheese and vegetables