Parenting

cesarian delivery with family planning shall I start do exercises

0 to 1 years

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Updated on Oct 23, 2019

After delivery tips and doubts

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| Oct 23, 2019

Hi Shanthi, you should wait for 6 week and once you get a go ahead from your doctor you can start exercises. Here's also a blog that may help you - https://www.parentune.com/parent-blog/taking-care-of-c-sec-scar-post-surgery-for-healthy-healing/3631

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| Oct 23, 2019

Hi R SHANTHI ! Avoid picking heavy loads, bending too much , climbing stairs often. take supplements like calcium and iron. Take help of family members, delegate work, maintain hydration, and take ample rest.

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| Oct 23, 2019

Avoid exercises till initial few months as there is risk of stitches opening or catching infection

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