changes IN body after C-section
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Updated on Sep 20, 2017
hi. ,is anyone faced this situation. I'm went to c section it's now 6th month so I'm sitting down to feed my baby but while getting up I'm unable to get up it's hard my legs I should keep like v shape extand it and then I can get up... it causes some leg and back pain. how can I come Nromal stage which I can free getup.. tell me exercise...
| Sep 20, 2017
Hi Jaya, it will take some time to bring back things. But dont worry everything will be fine . Read this blog for some yogas but always consult your doctor before starting: Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/yoga-for-post-delivery-weight-loss/2602?ptref=sa0l0004684020a
