Food and Nutrition

Child's diet

Chanda
1 to 3 years

Created by
Updated on Mar 04, 2014

My daughter is 2. 5 years old. I wonder what should be the right diet for her. The quantity of meal she takes is sufficient or not?Is one chapati with little vegetable or sometimes no vegetable in the breakfast and lunch sufficient or not?

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Chanda

| Mar 05, 2014

Thanks Anurima. I have gone through that information. its really helpfull and exactly the answer I was looking for.

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Anurima

| Mar 04, 2014

What I may also suggest is offer your child a balanced diet. If she prefers vegs in one meal, let her eat that. If she eats one whole chapati, give her one and gradually try giving her another half to see if she can finish this. Gradually increase her quantity and if you see her sturggling to finish, then reduce the portion size. Ask her if she would like a little more of a particular dish. Like I mentioned in the previous post, you may get certain guidelines with regards to food in the blog. Hope this helps.

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Anurima

| Mar 04, 2014

Dear Chanda, following is a blog with details on food requirements and sources for children. You may find some useful information therein. Here is the link: https://www.parentune.com/parent-blog/is-it-important-to-follow-the-food-pyramid-for-your-child/256

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Chanda

| Mar 04, 2014

thanks

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Parentune Support

| Mar 04, 2014

Hi Chanda! Here is a link to a similar parent talk that you may find relevant: https://www.parentune.com/parent-talk/lack-of-proper-diet/470 Also you could post your query in the nutrition corner to get it answered by the nutrition expert. Here is the link: http://parentune.com/nutritioncorner

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