cold n cough problem

Created by
Updated on Jan 23, 2018
my 5 yrs old daughter has a major problem of cold n cough ... she suffers from this problem consistently this problem persists more in winters I m fed up to give syrups for cold n cough again n again. I need a solid cure for this.

| Jan 23, 2018
hi Darakashan Faisal! some children have low immunity and fall sick often.. please serve her a healthy diet throughout the year. include egg, chicken , meat , fish ,dry fruits, nuts, seasonal fruits and vegetables in her diet.. keep her well hydrated by serving her plenty of fluids. take her out for outdoor play ,or some exercise or even yoga can help. here is a blog on superfoods . hope u would find the suggested tips handy. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/10-superfoods-build-your-childs-immunity-through-right-diet/2693?ptref=sa0l000030g022t

| Jan 23, 2018
hello darakshan,I request you to try some home remedies like during heavy cough cold rub her feet soul n palm gently with luke mustard oil,or winters k tim gunguna pani hi dijiy. agar steam le to din m do teen bar steam zarur dilayen. I'm sure isse bcche ko zarur fayda hoga.
