Created by Updated on Jul 17, 2017
hi I am getting severe constipation problem so what can I do to overcome this problem please suggest me
| Jul 18, 2017
I was also having same problem. Drink warm water in morning & at night. and have fluids throughout day. have light food (Leafy veg, moong daal, soups) throughout the day. include dahi, buttermilk, milk in your diet. you can have tea as well if you are used to it.
| Jul 31, 2017
hi puloma I have already told you. I am suffering severe constipation problem so my problem has cured some extent by your suggestion but I thought I'll reduce total constipation problem so that will I take bananas pls tell me is that bananas ok for my pregnant so pls tell me. if ok for my health then how bananas will I take daily.