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Food and Nutrition

constipation

Nitika Arora Sharma
1 to 3 years

Created by
Updated on May 20, 2017

plz suggest me food items to get relief from constipation

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Trinayani Puvvala

| May 22, 2017

my son also do d same he ll sleep upto 5 n play upto 11-12

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Trinayani Puvvala

| May 22, 2017

amrita garu plz give food before 7 as digestion good at that time.... and dnt let ur child sleep aftr 4 food served before 1 for lunch let him play a lot aftr second nap he ill sleep early

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Amrita Mehrotra

| May 22, 2017

hi my baby is 1yr 4mnth old he can't sleep at night before 1 or 2 am then which tym o'clock I give him to eat any food

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Trinayani Puvvala

| May 20, 2017

plz give dinner before 7,:30 late dinner leadto indigestion

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Nitika Arora Sharma

| May 20, 2017

thank u

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puloma pandey

| May 20, 2017

Hi Meghna and Nikita this for both of you :At 7 Am begin with breastfeed / milk,8. 30 -9 o'clock give breakfast : idli, half bowl sabudana/ cerelac/ suji/oats/ daliya. 10 o'clock give some fruit or puree, boiled vegetables, fruits. 12. 30 -1 Give lunch of rice pulse ,and one steamed vegetables or chappati mashed in milk or daal/ khichdi/ curd rice. 2-2. 30 some juices/ breastfeed , 4. 30-5 some snacks like youghurt with sliced fruits/ upma/chilla/poha/ ragi porridge .6- 7 milk. 8. 30- 9 o'clock give dinnerof chappati mashed in milk or daal/ stuffed parathas(if your baby can chew). At bedtime you can again give milk. Dont force , let her eat whatever amount she wants. Engage her in play and then feed. Avoid spices as baby's digestive system is not that much strong.

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Meghana Ariga

| May 20, 2017

plz suggest what food cn i give for my 1. 3 year kid

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Nitika Arora Sharma

| May 20, 2017

plz also suggest which food items should be given to a baby of 1. 5 years old

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Nitika Arora Sharma

| May 20, 2017

thank u

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puloma pandey

| May 20, 2017

Hi Nikita, you can give papaya puree or boiled raw papaya/ well ripen sliced papaya.

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Nitika Arora Sharma

| May 20, 2017

my baby is 1 year 5 months old

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