Health

constipation

3 to 7 years

Created by
Updated on Apr 11, 2018

hi my daughter pahal she has constipation problem I tried so many medicine . sometimes it's goes of sometimes not , I am very worried abt her place tel me what to do she is 4yr nd 8 mnth

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| Apr 12, 2018

hi Esha Machama !please try and bring some lifestyle changes besides giving medicines.. for instance u could add fiber to her diet.. by giving oats, daliya, ragi, brown rice etc.. avoid refined flour and junk food. give her lukewarm water to drink before passing motion... also add fruits like papaya, cheeku, apple, etc to her diet. make her play in the park for 1 to 2 hours everyday. she could also do cycling or take up any sport as per her interest. here is a blog u would find useful. https://www.parentune.com/parent-blog/tips-to-avoid-constipation-in-your-children/2246?ptref=sa0l000030g01qe

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| Apr 12, 2018

give 6- 7 manuka dakh daily

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| Apr 12, 2018

give her fruits like apple, banana, oranges, maudambi or dry grapes.. if she won't eat them in home u pack them in her box with lunch for school.. in school with other kids thy will surely eat thm

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| Apr 13, 2018

practice indian style bathroom training... Chocolate, Dairy products, Red meats.... curd and yoghurt good to give as contain lactobacillus which contains good bacteria

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| Apr 15, 2018

add papaya in her food, it wil help.

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| Apr 18, 2018

Hi... dear u cn gv her lul doses of mama earth tea in few days... as it is inclusive of herbs n is ayurvedic in nature, it vl definitely improve hr immunity frm within

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| Apr 29, 2018

flaxseed oil mixed with curd ...helps relieve constipation

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