constipation

hi Esha Machama !please try and bring some lifestyle changes besides giving medicines.. for instance u could add fiber to her diet.. by giving oats, daliya, ragi, brown rice etc.. avoid refined flour and junk food. give her lukewarm water to drink before passing motion... also add fruits like papaya, cheeku, apple, etc to her diet. make her play in the park for 1 to 2 hours everyday. she could also do cycling or take up any sport as per her interest. here is a blog u would find useful. https://www.parentune.com/parent-blog/tips-to-avoid-constipation-in-your-children/2246?ptref=sa0l000030g01qe

give 6- 7 manuka dakh daily

give her fruits like apple, banana, oranges, maudambi or dry grapes.. if she won't eat them in home u pack them in her box with lunch for school.. in school with other kids thy will surely eat thm

practice indian style bathroom training... Chocolate, Dairy products, Red meats.... curd and yoghurt good to give as contain lactobacillus which contains good bacteria

add papaya in her food, it wil help.

Hi... dear u cn gv her lul doses of mama earth tea in few days... as it is inclusive of herbs n is ayurvedic in nature, it vl definitely improve hr immunity frm within

flaxseed oil mixed with curd ...helps relieve constipation