Constipation

Created by
Updated on Apr 18, 2018
Hi my daughter is 2 yrs old she is having severe constipation. She cries a lot while passing the stool. Stool is very hard. Tried allopathy n Ayurvedic med but no help.. please suggest something.

| Apr 18, 2018
hi Swati Malhotra ! u could give lukewarm water to drink ,1 hr before she tries to get fresh.. also add fiber to her diet like Dalia, ragi, oats, barley, multi grains cereals , fruits , vegetables and salads.. reduce intake of refined flour based recipes. here is a blog u would find useful. https://www.parentune.com/parent-blog/tips-to-avoid-constipation-in-your-children/2246?ptref=sa0l0000ika01qe