Created by Updated on Aug 19, 2019
Hello, After delivery I'm increasing the weight heavily ,my baby is 4 months old. I want to reduce the weight as well as belly fat.
| Aug 19, 2019
hi manasa ! u could breastfeed regularly as that also helps in reducing weight.. also cut down on carbohydrates, sugar, junk food ,fatty food refined flour based recipes. resume exercise after getting a. free signal from yr doc..